Research suggests frequent sex increases brain power as you get older

Trends: The Secret To Keeping Your Brain Young Might Be To Understand It

Long story short

More frequent sexual activity has been linked to improvements in brain function in older people.

Long story

Dad is getting a little weird? Then you have to show him a new study from Coventry and Oxford universities in the UK. The paper, published yesterday in Gerontology journals, Series B: Psychological and Social Sciences links more frequent sexual activity to improved brain function in older people.

The research involved 73 people aged 50 to 83 completing a questionnaire about how often they have had sexual activity in the past year and answering general questions about health and lifestyle.

They then participated in a standardized test to measure different patterns of brain function such as attention, memory, verbal fluency (such as naming as many animals as possible in 60 seconds, or listing as many words starting with F as possible. ), language and visuospatial ability (copy of a clock face and then a complex drawing from memory).

It is the strongest results in the verbal and visuospatial fluency tests that most closely match the highest levels of sexual activity – the verbal fluency test in particular showing a strong effect. Better attention, memory and language outcomes were unrelated to sexual activity.

The study follows previous research from 2016 that already showed that sexually active older people performed better on cognitive tests. But the intention of lead researcher Dr Hayley Wright and her colleagues was to dig deeper into this phenomenon and examine the frequency of sexual activity in particular.

The next step is to granulate the research even further and examine how biological elements like dopamine and oxytocin might influence the relationship between sexual activity and brain function to give a more comprehensive explanation of their findings.

“Each time we do another research, we get a little closer to why this association exists, what the underlying mechanisms are, and whether there is a ’cause and effect’ relationship between sexual activity. and cognitive function in the elderly. “, Wright said in a press release.

“People don’t like to think of older people having sex – but we need to challenge this conception at a societal level and consider what impact sexual activity can have on people 50 and over, beyond known effects on sexual health well-being. “

In short, time to talk to dad about his boning.

Own the conversation

Ask the big question

Does sex actually improve brain function, or do people with better brain function have more sex?

Drop that fact

Studies have shown that women who have been regularly exposed to the same semen have lower levels of depression and higher levels of joy and happiness.


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